One
of the most crucial organs in your body is the kidneys. This is because the
kidneys function in not only enabling your body to detox, but get rid of
impurities from our blood stream in addition to waste products from your urine.
Unfortunately, these vital functions of the kidney can be hampered by numerous
ailments.
The
formation of stones in the kidneys is a very common health problem. Kidney
stones are formed from the chemicals such as uric acid, phosphorous, calcium
and oxalic acid found in the urine. Other common causes of kidney stones are
excessive consumption of Vitamin D, mineral imbalance, dehydration, gout and
improper diet. Irrespective of the size of the kidney stones it can cause
severe pain. Other symptoms of kidney stones are a desire to urinate
frequently, painful urination, nausea, vomiting and excessive sweating.
A
majority of cases of kidney stones can be treated successfully with the help of
natural ingredients. These natural treatments are safe and effective and at the
same time they do not have any side effects.
Here
are the home remedies for Kidney Stones.
Water
When
you are suffering from kidney stone, you need to drink plenty of water.
Make
sure you are drinking sufficient water every day to keep your body and kidneys
hydrated. When you consume eight to ten glasses of plain drinking water along
with other kinds of fluids, the color of your urine will become clear like
water which is a good sign. It is recommended to drink mineral water as it is
free of sediments. Mineral water will help in reducing the concentrations of
calcium and uric acid from the urine, thus making it less alkaline in nature.
At the same time mineral water will not allow the kidney stone to increase in
size.
Watermelon
In
comparison to other types of vegetables, watermelon is packed with potassium
salts. Moreover, it is made up of high water content that helps with hydration.
For years, doctors and nutritionists have recommended watermelon as it is
regarded as a best diuretic and as such can also be used as natural remedy for
kidney stones.
Grapes
Grapes
have long been regarded as the best home therapy for kidney stones. Grapes are
made up of unique diuretic importance with respect to their excessive water
substances as well as potassium salt. As a result of its minute sodium chloride
plus albumin matter, grapes are of great importance when it comes to
eliminating kidney issues.
Lemon Juice
The
citric acid present in lemon helps to break down the calcium-based kidney
stones and at the same time stops the further growth of such stones. Two to
three times a day drink a glass of water with a few drops of lemon juice. When
you drink lemonade, the volume of urination will also increase which is really
good for those having kidney stones. Else you can mix one tablespoon of lemon
juice with one tablespoon of organic olive oil and drink it straight followed
by half glass of mineral water. After half an hour add the juice of half lemon
in half glass of mineral water and one tablespoon of organic raw apple cider
vinegar and drink it.
Pomegranate Juice
Both
the seeds and juice of pomegranate can help in the treatment of kidney stones
due to their astringent properties. Try to eat one whole pomegranate daily or
else drink one glass of freshly-squeezed pomegranate juice. You can eat this
fruit in the form of a fruit salad also. Another option is to take one
tablespoon of pomegranate seeds and then grind it to make a fine paste. Now
take this paste along with a cup of horse gram soup once daily. This remedy
will help in dissolving the gravel in kidneys.
Horsetail Tea
Diuretic
horsetails are easily accessible in the market and can be used in making
horsetail tea. By drinking up to 4 cups of horsetail tea in a day, which is an
equivalent of two grams of the thyme pill per day will enable you to eradicate
the signs and symptoms triggered by kidney stones.
Bran Flakes
When
suffering from kidney stones, it is very essential to eat food items that are
rich in fiber content. When it comes to fiber rich food nothing can be better
than bran flakes. The fiber present in bran flakes will help in getting rid of
the calcium present in your urine and thus cutting down the risk of kidney
stones. One bowl of bran flakes when consumed daily can give your body some 8
mg of fiber. So, to cut the risk of kidney stones, eat bran flakes daily
without any fail.
Whole Wheat Bread
Whole
grain food items such as bread can help a lot in lowering the risk for kidney
stones. Whole grain breads are a rich source of nutrients, fiber, and protein
along with magnesium. Especially the mineral magnesium can help in the
coalescing of crystals in the kidney to form larger stones. So, those suffering
from kidney stones must eat two to three pieces of whole wheat bread slices
daily for prevention and reduction of stones. Along with bread, one must also
eat whole grain cereals, pasta and so on to increase the intake of fiber and
other nutrients.
Kidney Beans
Kidney
beans are very effective in the treatment of any kind of kidney and bladder
problems, including kidney stones. Simply remove the beans from inside the
pods, then slice the pods and put them in hot water. Now allow the water to
boil on low flame for hours until the pods become soft and tender. Finally
strain the liquid and then allow it to cool. To ease the pain, it is highly
suggested that you drink the liquid throughout the day. This decoction should
not be kept for more than 24 hours as it will lose its therapeutic properties.
At the same time one can also take kidney beans in soup or salad form.
Celery
If
you are having kidney stones, then a glass of raw celery juice can help in
getting relief from the pain due to its antiseptic properties. Celery juice
helps in clearing the toxins that causes the formation of kidney stones. At the
same time raw celery juice is a diuretic, which means it can help the stone to
break down. One must drink a glass of celery juice daily in order to prevent
the further formation of stones. Along with the vegetable you can also use
celery seed in the treatment of kidney stones. You can use celery seeds to make
an herbal tea to treat kidney stones formed due to uric acid accumulation.
This is cool post and i enjoy to read this post. your blog is fantastic and you have good staff in your blog. nice sharing keep it up.
ReplyDeleteRebel Mouse